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7 Days Yoga Retreat

A yoga retreat is a wonderful opportunity to disconnect from the stresses of everyday life and connect with your inner self. Here's an example of a 7-day yoga retreat itinerary:

Day 1: Arrival and welcome

Day 2: Yoga and meditation

Day 3: Hiking and relaxation

Day 4: Yoga and mindfulness

Day 5: Yoga and creativity

Day 6: Yoga and community

Day 7: Reflection and departure

This is just one example of a yoga retreat itinerary, and every retreat may vary in terms of location, style, and activities offered. However, the focus is always on yoga, relaxation, and personal growth.

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100 Hour, 200 Hour, 300 Hour - Yoga Teacher Training